It's time to get in shape to show off your body for those summer days. Why not wear fun athletic wear when working out!
Sports bras are always fun to shop for! There are many options that will provide the proper support. Go for a fun pattern or bright colour!
1. Run: Stuff Your Bra II 2. Flow Y Bra IV 3. The Standout by Victoria's Secret Sport Bra 4. Free To Be Bra 5. Incredible by Victoria's Secret Sport Bra
Here are great options for athletic tops. They are great breathable lightweight materials. Many athletic tops have built-in bras, which are very handy.
1. Run: Swiftly Tech Long Sleeve Scoop 2. Training Tee3. Practice Freely Tank 4. Y-Back Training Tank 5. Clari-Tee Short Sleeve
Depending on the weather pants, crop pants or shorts are good options. The materials give the stretch that you will need when exercising. The importance is to be comfortable!
There are many things that you can do to exercise. Join an aerobics class if you like to work alongside others. They are great fun with encouraging instructors and great music! Go to drop in classes to see if you like them or not. You can also go to drop in sports. Go to the gym and lift weights or go on the treadmill if you have the time. If you don't have the time and don't like to exercise with others looking at you, then do some sit ups, planks, lunges and more at home. If you don't like exercising then try to go on walks in your neighbourhood! There are many ways of exercise, you have to find whats best for you!